Central MTB

St. Paul Central MTB is a club for riders in 6th–12th grade. We are a volunteer-run program with licensed coaches to help mentor, train, and enrich the experience for kids in the sport of mountain biking.

MCA

Founded in 2012, the Minnesota Cycling Association manages races, oversees coach licensing, and handles student-athlete registration. Its mission: strong minds, strong bodies, and strong character.

MCA GRRLS

MCA GRRLS is dedicated to attracting and retaining female student-athletes, coaches, and volunteers - acknowledging that females may need different approaches to feel genuinely welcome.


Eligibility

Who Can Join

Eligible

  • 6th–12th grade students attending almost any St. Paul school (see below)
  • Home-schooled students living within District 625 boundaries

Not Eligible

  • Students attending Highland Park high school or middle school - please contact the SPY MTB team

Not sure if your school qualifies? Email us and we'll help you figure it out.


Practices

Schedule & Transportation

Tuesday5:30 – 7:30pm
Thursday5:30 – 7:30pm
Saturday9:30 – 11:30am

The season runs from early July through mid-October. Participation is flexible based on your schedule.

Transportation

Student athletes and their parents are responsible for transportation to and from practices. If this is an issue, there is a carpool channel in our team app where other parents may be able to help.

Note: MCA rules do not allow coaches to help with transportation.


Equipment & Fees

What It Costs

See the full Equipment Guide for detailed recommendations on bikes, helmets, and gear.

ItemRequired?Est. Cost
Mountain Bike (hardtail or full suspension)Required$500+
Helmet (MIPS recommended)Required~$60
Cycling GlovesRecommended~$25
Protective EyewearRecommended~$50
MCA Athlete RegistrationRequired$100
St. Paul Central MTB Team DuesRequired$90
Team Jersey (racing only)Racing only~$60
Season Race Entry (5 races)Optional~$150
Mountain Bike
Required
$500+
Helmet (MIPS recommended)
Required
~$60
Cycling Gloves
Recommended
~$25
Protective Eyewear
Recommended
~$50
MCA Athlete Registration
Required
$100
Team Dues
Required
$90
Team Jersey
Racing only
~$60
Season Race Entry (5 races)
Optional
~$150

FAQs

Frequently Asked Questions

Complete this form and we will send more information about the team and how to join.
We love having parents that want to help out. You can participate in one ride (after signing a waiver) before you need to register as a coach.
Practices are held Tuesday and Thursday evenings, and Saturday mornings. The season is early July through mid-October. Participation is flexible based on your schedule.
Participation in races is optional. Students are welcome to join practices and enjoy the sport without racing.
Races are typically a 4-mile cross-country style loop. Length varies per grade: 6th–8th graders do one lap, freshmen and JV2 do two laps, JV3 does three laps, and varsity does four laps.